Sleep Relax Duo
Some 80 percent of Germans do not get enough sleep. According to a survey they get less than seven hours of sleep a night. Day-to-day living is increasingly making it more difficult to disconnect and power down. Sufficient recovery time, however, is very important for the body’s regeneration processes.
In Sleep Relax Duo we have developed a product, which as well as melatonin, also contains selected plant extracts and vitamins and thus takes a holistic approach. So it helps you to get to sleep faster1 and your nervous system and mind to function normally
Relaxed day – Better night
Sleep Relax Duo contains a special day-night formulation, the duo formula. It helps you get through the day relaxed and get to sleep faster in the evening. Stress and time pressure, you see, often subject our body to strain and cause a greater secretion of adrenalin and cortisol, which can impair our rest phases.
The Sleep-Relax-Duo morning capsule ensures a relaxed start to the day. It contains sleep berry root extract, green tea extract containing theanine and the vitamins B6 and B12 which contribute to normal neural function and normal mental function. As well as sleep berry root extract and lemon balm extract, the evening capsule also contains melatonin which shortens the time required to get to sleep.
Valuable components of the duo formulation
Sleep berry root
also Ashwagandha (Withania somnifera) or Indian Ginseng
Green tea extract
with natural theanine; 1 capsule corresponds to about 2-3 cups of green tea
Lemon balm extract
from the active components of lemon melissa
to shorten the time it takes to fall asleep
for the nervous system,
and mental function
to reduce tiredness and fatigue
Correlation between stress and sleep
Day-to-day living takes a lot out of us. We are beset by vocational or private stress, even recreational stress. Our body often cannot escape from stressful situations and secretes higher levels of adrenalin and cortisol. Both messenger substances ensure that the organism continues to function even in extraordinary situations. This function is critical for life, but can also lead to adverse effects. For, levels of adrenalin and cortisol then often remain chronically elevated. This way the body does not get the phases of rest it needs. This can lead to hypertension or sleep disorders.
Ideal curves for cortisol and melatonin throughout the day
Ingredients morning capsule: Sleep berry extract/Ashwagandha (Withania somnifera), theanine green tea extract, Vitamin B12, Vitamin B6.
Ingredients evening capsule: Sleep berry extract/Ashwagandha (Withania somnifera), Lemon balm extract (Melissa officinalis), Melatonin.
The Sleep Relax Duo combination pack contains 2 different blisters with different capsules. In order to obtain the combined effect, each morning take one morning capsule and each evening take two evening capsules (1-2 hours before going to bed) whole with liquid after eating.
A varied, balanced diet and a healthy lifestyle are important for health.