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For those with an unbalanced magnesium intake from their diet

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Description
eng Magnesium Grafik

Well designed Magnesium concept

Magnesium is an essential mineral important for many functions in the body, including muscles, nerves, energy metabolism, and bones.

A good supply depends not only on the amount of magnesium but also on how it is absorbed by the body. The Magnesium Complex from Dr. Wolz combines fast-acting organic magnesium compounds with marine magnesium from seawater, which is absorbed more slowly and can help provide a steady supply throughout the day. A carefully designed magnesium concept for optimal support with this essential mineral.

Why not all magnesium is the same

Magnesium comes in different forms that vary in their bioavailability and absorption rate. Since the body does not fully absorb magnesium, the amount alone is not what matters most – the quality and combination of magnesium forms are key.

The Magnesium Complex by Dr. Wolz is designed with this in mind:


It combines carefully selected magnesium sources to support a balanced daily intake.

  • Organically bound magnesium, such as magnesium citrate and the chelated complex magnesium bisglycinate, is absorbed quickly and made readily available to the body (fast-acting effect)
  • Marine magnesium from natural seawater is absorbed more slowly, supporting a sustained release (slow-release effect)

This well-designed combination provides a balanced magnesium concept – ideal for daily supplementation.
 

eng Magnesium Grafik
Sportler

Magnesium contributes to:

  • Normal muscle function

  • Reduction of tiredness and fatigue

  • Electrolyte balance

  • Normal energy metabolism

  • Normal functioning of the nervous system

  • Normal psychological function

  • Maintenance of normal bones

Food supplement

Ingredients:

Trimagnesium citrate, magnesium bisglycinate, marine magnesium oxide, and hydroxypropylmethylcellulose (capsule shell).

Composition per 2 capsules:
Magnesium 250 mg (67%*), as trimagnesium citrate 747 mg as magnesium bisglycinate 212 mg as marine magnesium 207 mg

Net quantity
90 capsules = 57 g

Storage instructions:

Store in a cool place: at least +4°C bis +25°C


* Nutrient reference values according to EU Regulation 1169/2011

Recommended intake:
Take 2 capsules daily with a liquid of your choice. 

Important information
Do not exceed the stated recommended daily intake. Keep out of reach of small children. 

Frequently Asked Questions

Dr. Wolz’s Magnesium Complex Capsules are a high-quality dietary supplement specifically developed to provide the body with an optimal supply of magnesium. What sets this product apart, in line with Dr Wolz’s philosophy, is that rather than relying on a single magnesium compound, this formulation combines three different forms of magnesium (a triple complex). As different compounds are absorbed in the gut via different transport pathways and in different pH zones, this combination ensures excellent absorption and tolerability (optimal bioavailability).

This supplement combines organic and inorganic forms, as well as a chelate form, to make the most of their respective physiological benefits: 

  • Trimagnesium citrate: An organic compound that can be absorbed by the body particularly quickly and easily (high acute bioavailability).& nbsp;
  • Magnesium bisglycinate: An organic amino acid chelate. Here, the magnesium is bound to the amino acid glycine. It is considered extremely gentle on the stomach and well-tolerated by the gut, as it does not place a strain on normal digestion and is absorbed exceptionally well.
  • Marine magnesium: An inorganic form derived from a natural marine source. Marine magnesium has a very high proportion of elemental (pure) magnesium and is characterised by a time-release effect, which results in a valuable depot and long-term effect in the body.

This combination produces a synergistic effect:

  • Rapid vs. long-term supply: Whilst citrate and bisglycinate are rapidly absorbed by the body, marine magnesium oxide ensures a sustained, steady supply to the body’s magnesium stores over a longer period.
  • Gentle on the gastrointestinal tract: By utilising different compounds and transport pathways, the risk of digestive complaints (such as loose stools) typically associated with high-dose magnesium is minimised.

Yes. The capsule shell is made from purely plant-based cellulose (hydroxypropyl methylcellulose). The product meets strict quality and purity standards and is: 

  • 100% vegan and vegetarian 
  • Free from gelatine, gluten, lactose and colourings.

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Darmflora plus Kinder + Familie*
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Judith Rakers mit Vitalkomplex Dr. Wolz
Ich bin natürlich gut versorgt
mit Vitalkomplex Dr. Wolz.

Judith Rakers

TV-Moderatorin und Bestseller-Autorin

Vitalkomplex Dr. Wolz
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Vitalkomplex Dr. Wolz
  • In-house production on a scientific basis

    Our products are developed and manufactured based on the latest scientific findings.

  • High bioavailability & optimal combinations

    We rely on the highest bioavailability and carefully coordinated active ingredient combinations.

  • Brand quality from in-house production

    All products are manufactured in our own production facility under the strictest quality standards.

  • Expertise & experience since 1969

    Over 50 years of experience in the development of high-quality dietary supplements.