Using melatonin for shortening the time it takes to fall asleep
1 Melatonin contributes to the shortening of the time required to get to sleep. The beneficial impact is triggered if 1 mg melatonin is taken just before going to bed.
2 Melatonin aids in relieving the subjective sensation of jet lag. The positive effect begins if at least 0.5 mg are administered just before going to bed on the first day of travel, respectively, on the first few days after the arrival at the destination.
Sleeping spray Dr. Wolz
Melatonin can help you fall asleep faster. This effect occurs when about 1 mg of melatonin is taken shortly before going to bed.
To shorten the time it takes to fall asleep1 and for jet lag2
With passion flower extract
Free of preservatives and sugar
€11.50
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1 Melatonin contributes to the shortening of the time required to get to sleep. The beneficial impact is triggered if 1 mg melatonin is taken just before going to bed.
2 Melatonin aids in relieving the subjective sensation of jet lag. The positive effect begins if at least 0.5 mg are administered just before going to bed on the first day of travel, respectively, on the first few days after the arrival at the destination.
Why quality sleep matters
Recent studies show that a large proportion of the German population does not get enough sleep—often less than seven hours per night. Yet sufficient rest is essential for the body’s natural regeneration processes, especially in everyday life where it is increasingly difficult to unwind.
Natural support for falling asleep
To help you fall asleep more easily, Dr. Wolz’s sleep spray can be used about 30 minutes before bedtime. It contains melatonin, a hormone naturally produced in the pineal gland that helps regulate the sleep-wake cycle. Melatonin may help reduce the time it takes to fall asleep and is therefore often referred to as the “sleep hormone.” It may also be beneficial when the day-night rhythm is disrupted, for example due to jet lag. The formula is complemented by a high-quality passionflower extract and is vegan, as well as free from sugar and preservatives.
1 Melatonin contributes to the shortening of the time required to get to sleep. The beneficial impact is triggered if 1 mg melatonin is taken just before going to bed.
2 Melatonin aids in relieving the subjective sensation of jet lag. The positive effect begins if at least 0.5 mg are administered just before going to bed on the first day of travel, respectively, on the first few days after the arrival at the destination.
Food supplement with sweetener(s). With melatonin and passion flower extract.
Ingredients:
water, ethanol, sweetener: xylitol, melatonin, natural lemon aroma, natural mint aroma, acidifier: citric acid, passion flower extract
Notes:
The recommended daily intake should not be exceeded.
Contains 10% vol. alcohol.
Net Volume:
30ml spray
Storage Instructions:
Store at +16°C to +27°C.
Recommended intake:
Take three capsules a day unchewed with liquid.
A varied, balanced diet and a healthy lifestyle are important for health.
Notes:
Do not exceed the recommended daily dosage shown. Not suitable for children, breastfeeding and pregnant women. Keep out of range of small children and toddlers. Food supplements are not to serve as a substitute fora varied, balanced diet , as well as a healthy lifestyle. When taking medicines we recommend prior consultation with your doctor. Not to be taken before operating machines, driving vehicles or together with alcohol
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Frequently Asked Questions
The Dr. Wolz Sleep Spray is a simple, precisely dosed spray solution designed to specifically reduce the time it takes to fall asleep and alleviate jet lag symptoms. 1,2 It combines the body’s own sleep hormone, melatonin , with a traditionally proven plant extract from the passionflower. Since the fine spray mist is absorbed directly through the oral mucosa, the active ingredients are available to the body particularly quickly.
Melatonin is the body’s natural regulator of the day-night rhythm. Scientific studies have shown that taking 1 mg of melatonin shortly before bedtime helps to noticeably reduce the time it takes to fall asleep. 1 For long-distance travel, a dose of 0.5 mg or more on the first day of travel and on subsequent days helps alleviate the subjective symptoms of jet lag .2
The product is very easy to use and can be adapted to suit your needs:
- To fall asleep faster: Spray 2 sprays directly into your mouth every day shortly before bedtime.
- For jet lag: Use at least 1 to 2 sprays on the first day of travel shortly before bedtime, as well as on the first few days after arriving at your destination.
No. Since melatonin is a natural neurotransmitter produced by the body, taking it—unlike chemical sleep aids—does not lead to physical dependence or a tolerance effect. It can be used flexibly as needed.
Yes, the spray contains a small amount of pure alcohol (ethanol, 10% vol.). This ensures the product’s microbial stability, allowing us to completely avoid the use of artificial preservatives. However, at the recommended daily dose of 2 sprays, the amount of alcohol consumed is negligible.
Schwangere, Stillende sowie Kinder und Jugendliche sollten vor dem Verzehr Rücksprache mit ihrem Arzt halten. Da Melatonin den natürlichen Tag-Nacht-Rhythmus reguliert und die Reaktionsfähigkeit beeinflussen kann, sollte das Spray ausschließlich direkt vor dem Schlafengehen und nicht vor dem Autofahren oder dem Bedienen von Maschinen angewendet werden.
mit Vitalkomplex Dr. Wolz. “
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In-house production on a scientific basis
Our products are developed and manufactured based on the latest scientific findings.
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High bioavailability & optimal combinations
We rely on the highest bioavailability and carefully coordinated active ingredient combinations.
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Brand quality from in-house production
All products are manufactured in our own production facility under the strictest quality standards.
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Expertise & experience since 1969
Over 50 years of experience in the development of high-quality dietary supplements.
